What can you do to protect your eyes as you age?

[Hudson Falls]

What can I do to protect my eye when I get older? Do you have any good suggestions?

[Northrop]

I think if we provide our eyes with enough nutrients, our eyes will not degenerate that fast. Fish are good for our eye health. And some fruits that rich in vitamins which are good for our eye health too. Besides, have our eyes checked every year can prevent some eye disease. Hope this helped!

[Hudson Oaks]

Many senior citizens often suffer from some kinds of eye problems or vision problems such as cataract or presbyopis. As to cataract, we can turn to lasik eye surgery. And meantime, avoid too much exposure to sunlight. As to astigmatism, we can buy a pair of reading glasses to help with this vision problem. So don't worry too much about them. What we need to do is just form a good habit in our daily lives so that we can avoid damaging our eyes.